21 01, 2020

Australian Bushfires Letter

2020-01-21T12:10:38+08:00 January 21st, 2020|HR Consulting Services, Peer Support Products, Psychosocial Hazards|

ESN would like to share some very pertinent words of wisdom from the President, Crisis Intervention and Management Australasia, Peter Kueffer (Registered Psychologist) pertaining to our Australian bushfire disaster. We hope that his words will assist you and others during this unprecedented and devastating time. A letter from the President Australian Bushfires I January, 2020 First, I would like to acknowledge the wonderful contribution from our members as this

16 08, 2018


2018-08-09T17:18:17+08:00 August 16th, 2018|HR Consulting Services, Peer Support Products, Psychosocial Hazards|

Reading as therapy? I now have a solid excuse for spending hours indulging in one of my favourite pastimes! Bibliotherapy is defined as ‘an expressive therapy that uses an individual's relationship to the content of books and poetry and other written words as therapy’ (Wikipedia). Intrinsically I understand that reading can introduce different insights, increase knowledge, capture imagination and inspire. However reading, whether it be self-help books, philosophical texts, or

5 06, 2018

Are You Lonely?

2018-05-25T17:43:49+08:00 June 5th, 2018|Peer Support Products|

When we think of being lonely we often conjure the image of someone who lives alone and doesn’t work. Yet this doesn’t seem to be the case. Many people are lonely despite going to work, having friends and family, and being connected on social media. A recent national Lifeline survey found that 60% of Australians reported they ‘often felt lonely’ and nearly 34% of people said they did not have